Last updated: October 2025 The following resources should assist you in finding an English speaking doctor, dentist or specialist. Hyogo Prefectural Medical Facilities Information System The Prefectural Medical Facilities Information System provides an extensive list of hospitals, clinics, pharmacies, drug stores, and midwifery centers in Hyogo with staff that speak foreign languages. The medical facilities […]
Tag: health
Mental Health, Counseling and Support Groups
Last updated: September 2025 In times of serious stress it can be good to contact a professional counsellor or the peer support line. Sometimes isolation, physical or linguistic, can make simple problems very stressful, and sometimes very disheartening. Rather than letting problems get on top of you, have a look at these options and find […]
Running in Hyogo
This page is a resource for running (marathons, etc.) in Hyogo-ken and Japan. Running is quite popular in Japan and races tend to be well organized, heavily participated, and a lot of fun. Note that in Japanese the word “marathon” (マラソン) tends to be used to mean any length of race. Thus a マラソン could […]
Hyogo Summers
Your Home And School In The Summer Summers are hot and humid. If you don’t have air-conditioning, make sure that at least have a functioning fan, preferably one with a timer & remote control. If you don’t have air-conditioning, the best way to spend the summer is to open all of the windows and place […]
Useful Everyday Items
Keeping Cool Fans: uchiwa and sensu Shaved Ice Maker Cold Patches and Ice Pillows: 熱さま (Atsu-sama) in sheet and pillow variety Dealing with Bugs Mosquito Incense and Refills: アースノーマット and 水性 are two brands Roach Motels: ゴキブリホイホイ (gokubuiri hoihoi), and ゴキブリ取り (gokiburitori) Tick Spray for ticks that live in tatami: ダニアース (dani aasu) “Cockroach JET” コックローチジェット Fly Spray […]
Special Leave
Types Of Special Leave Bereavement Leave Marital Leave Natural Disasters Pre/Post-natal Leave Maternity Leave Menstrual Leave Leave to care for an ill child Commuter Transportation Failure Special Leave includes all forms of leave other than your paid leave. The details will vary from contract to contract, so this list is just for reference. These types […]
Yearly Medical Examinations
In Japan, employers have a duty to provide their employees with a yearly health check. They are required to pay for it, and they will let you do it during work hours. The contents of the examination are specified by law, and without a physician’s explicit authorization, nothing may be omitted. For many professions, including […]
Vaccinations
Taking care of vaccinations can be quite a challenge and expensive in Japan. Because many vaccinations are illegal in Japan, many people will tell you that it is impossible to get certain vaccinations or that you don’t need them. Consult the US Center for Disease Control home page for the most up-to-date information. The Quarantine Center at […]
Gynecology
Insurance and costs Regular yearly gynecological checkups are covered by national health insurance. Kobe city sends a voucher for a free pap smear from participating Kobe clinics to female NHS recipients at ages 25 and 35. Tests are partially covered depending on what it’s for and why, but STD tests are not. Birth control is […]
Dental Work and Insurance
Introduction As a general rule, it is preferable to have dentistry done in your home country, as a dentist familiar with your teeth will care for them best. And, to be honest, Japanese dentistry is quite different from that of the West and some technology and methodologies are somewhat “behind the times.” Before we dive […]