Japanese Health Care System Appointments Most doctors see their patients on a walk-in basis. Expect some waiting, as it is usual practice here for people to go to the hospital, or clinic, for a common cold or cough (remember that you can’t use sick leave unless you go to the doctor…) If you are very […]
National Insurance We are all enrolled in the national health insurance system of Japan. Prior to 2024, everyone received a pink or blue card. From December 2025, the system has shifted over to the My Number Card. If ever you need treatment, take it with you, and you will only have to pay 30% of […]
In Japan, employers have a duty to provide their employees with a yearly health check. They are required to pay for it, and they will let you do it during work hours. The contents of the examination are specified by law, and without a physician’s explicit authorization, nothing may be omitted. For many professions, including […]
Types Of Special Leave Special Leave includes all forms of leave other than your paid leave. The details will vary from contract to contract, so this list is just for reference. These types of leave may be paid or unpaid, and are usually only allowed to be taken for a specific time period. For example, […]
Illegal Medicine This list is by no means definitive, and you should contact the Japanese Embassy or Consulate nearest you to make sure any medication you plan on bringing to Japan is legal. Some associations such as the Epileptic Association of America have listings of comparable medications legal for import to Japan. Antipsychotics cannot be […]
Seemingly overnight, office complaints in Japan turn from atsui! to samui! You may have your reservations about joining the choir of complaints right away, but eventually the charm of cool, fall weather will wear away and you’ll find that you can see your breath in your own home. You’ll learn to put certain items, such as olive oil, in the fridge to prevent them from freezing. There are plenty of these so-called “life hacks” to keep you on the side of sanity as you progress sluggishly through the long winter months.
Your Home And School In The Summer Summers are hot and humid. If you don’t have air-conditioning, make sure that at least have a functioning fan, preferably one with a timer & remote control. If you don’t have air-conditioning, the best way to spend the summer is to open all of the windows and place […]
This page is a resource for running (marathons, etc.) across Hyogo. Running is quite popular in Japan and races tend to be well organized, heavily participated, and a lot of fun. Note that in Japanese the word “marathon” (マラソン) tends to be used to mean any length of race. Thus a マラソン could be anything […]
The following resources should assist you in finding an English speaking doctor, dentist or specialist. Hyogo Prefectural Medical Facilities Information System The Prefectural Medical Facilities Information System provides an extensive list of hospitals, clinics, pharmacies, drug stores, and midwifery centers in Hyogo with staff that speak foreign languages. The medical facilities are categorized by region […]
Last updated: September 2025 In times of serious stress it can be good to contact a professional counsellor or the peer support line. Sometimes isolation, physical or linguistic, can make simple problems very stressful, and sometimes very disheartening. Rather than letting problems get on top of you, have a look at these options and find […]